Services

Services

I offer individual psychotherapy to adults and young adults.

Payments are to be made at the beginning of each session and can be paid through my portal. I am out of network for insurance companies and can offer a superbill for insurance reimbursement upon request.

Individuals

Individual counseling is created around each individual personal needs and goals. My belief is that our actions, behaviors, thoughts and feeling are all clues to who we are. We are all beautiful with something unique to offer the world around us. We learn how to function in this world through all our experiences; whether they are considered good or bad. These experiences imprint our lives and create our understanding of the world and the way we cope within it. My hope is to support you in the process becoming the person to whom you desire.

Areas of Experience and Interest

  • Anxiety
  • Depression
  • Disordered Eating
  • Grief / Loss
  • Intimacy
  • Life Transitions
  • Post-Traumatic Stress Disorders
  • Boundaries and Communiacation
  • Self-Esteem
  • Sexual Abuse
  • Adults, Young Adults

Book Recommendations

The Body Keeps The Score - Bessel A Van Der Kolk
The Betrayal Bond - Patrick Carnes
I Thought It Was Just Me (But It Isn't) - Brene Brown
In an Unspoken Voice - Peter Levine
Come as You Are - Emily Nagoski